Not feeling well is...hard. Sometimes really hard. You might have acute, localized pain. You might have chronic, all-over pain. Or perhaps you pee your pants when you sneeze. Or feel stiff and tired all of the time.

I totally get it. I get it more than I wish I got it.

When my body isn’t working the way I think it should, the way it’s “supposed” to, this is the path I walk. I invite you to walk it, too. You may just find that getting better is simpler than you thought.